No matter where you are on your health and fitness journey, staying motivated and accountable can be a challenge. Heck, I’ve been working out for 4 years now, and I still have days, weeks.. even months where I really don’t feel like going to the gym or lacing up my running shoes. But I’ve discovered […]
NEW 21 Day Fit Body Jump Start Program!
It’s finally here! I mentioned to all of you a while back that I was working on a new program for you. Well, it’s finally complete! I had so much fun writing this program for you guys, and I’m so glad I can finally share it with you! I know it took me longer than […]
The MTL Fall Challenge Begins TODAY!
YAY! October is finally here! It’s almost time for scarves, boots and hot cocoa here in LA. Ok well… not quite. But Autumn is certainly upon us and I couldn’t be more thrilled! Today marks day one of the #MTLfallchallenge! The hashtag is growing on Instagram, which is so exciting to see! I’m really looking […]
Commit to Stay Fit This Fall with The MTL Fall Challenge!
Are you ready for the MTL Fall Challenge!? It starts this October… Less than two weeks away!!! Just because Summer is over doesn’t mean you have to stop working out! Exercise and eating healthy not only improves your physique, it makes you feel good too! Stay healthy this fall and kick off October with my […]