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You are here: Home / Archives for whey protein powder

The Girls’ Guide to Supplements

June 24, 2012 By Savannah Rose Neveux

 The Girls’ Guide to Supplements Supplements are so confusing. There are so many types, companies, names, ingredients… it can be overwhelming! On top of that, there are so many myths out there that deter us girls away from using them… “you’ll get manly”.. “you’ll get bulky”… “supplements are only for guys”… “I’m only taking ‘girl’ […]

Filed Under: Nutrition, Supplements Tagged With: bcaas, beta-alanine, bodybuilding.com, branched chain amino acids, casein protein, casein protein powder, CLA, creatine, fish oil, fish oil supplement, multi-vitamin, multivitamin, n.o. booster, nitric oxide, nitric oxide booster, no booster, online retailers, product reviews, protein powder, reviews, supplement guide, supplement store, supplements, whey protein, whey protein powder

Peanut Butter Protein Cookies

June 22, 2012 By Savannah Rose Neveux

Muffin Top-Less Peanut Butter Protein Cookies Craving something rich and delicious, but completely guilt-free? These cookies are the perfect cookie fix! They’re packed with clean, wholesome ingredients and free of unhealthy fats and sugar that most cookies contain! INGREDIENTS: 1 Cup Natural PB (could sub almond butter, I used crunchy) 1.5 Scoops Vanilla Whey Protein […]

Filed Under: Desserts Tagged With: all natural, baking, cookies, delicious, dessert, egg, eggs, food, healthy recipe, natural, peanut butter, peanut butter cookies, protein, recipe, Stevia, sugar free, teaspoon vanilla, vanilla creme, whey protein powder

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About Me

My name is Savannah Rose Neveux. In college, I went from a wild and crazy party girl to a health and fitness lover! With my newfound passion for this lifestyle, I hope to motivate and inspire as many people as I can to become healthy and active! =)

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