Guest Post by: Janice Amee’s Gluten Free My little garden has already begun yielding zucchini, which means my spiral maker has been getting a real workout. We really enjoy the perfect low-carb noodles it makes. They’ve been so sweet and tender (without any bitterness); I haven’t felt the need to peel them first. They […]
Healthy & Spicy Sweet Potato Fries
Since I began my fit lifestyle, I have tried a wide variety of healthy recipes. I usually end up forgetting an ingredient or adding something that wasn’t supposed to be in it (oops). Sometimes those recipes turn out absolutely terrible… while on other occasions, they turn out fantastic! This Healthy Sweet Potato Fries recipe, just […]
Healthy Peanut Butter and Banana Cake
If you’re anything like me, you grew up loving sugar. Candy, cookies, cake… whatever you could get your hands on. However as we mature and grow, we come to realize that living off of cocoa pebbles and cupcakes is not only unrealistic.. it’s incredibly unhealthy (darn it!). The good news is, with the right ingredients, […]
Healthy Eating Grocery List
Ever heard the saying “abs are made in the kitchen”? Well nothing could be closer to the truth. In order to shed the stubborn belly fat that hides all the hard work we put in at the gym, a clean diet is a MUST. Besides that, the obviously more important aspect of eating well is maintaining a […]