Muffin Topless

A life dedicated to health, fitness & happiness

Follow Us »

Visit Us On FacebookVisit Us On TwitterVisit Us On PinterestVisit Us On GooglePlusVisit Us On LinkedinCheck Our FeedVisit Us On Youtube
shop-now
subscribe
network
  • Home
  • About
    • Contact
    • Testimonials
  • Exercise
    • Workouts
    • Home Workouts
    • Calculators
    • Tips
  • Lifestyle
    • Get Help
  • Nutrition
    • Eating Clean
    • Supplements
    • Eating Disorders
    • College
    • Tips
  • Recipes
    • Appetizers
    • Desserts
    • Protein Bars
    • Protein Shakes
    • Seafood & Poultry
    • Vegatarian & Vegan
  • Challenges
    • MTL Fit Challenge
      • Challenge Guide
      • Challenge Rules
  • Shop
    • 21 Day Fit Body Jump Start Program
      • Buy Now
      • FAQ
    • Fit Body Program
      • Buy Now
      • FAQ
    • Bikini Body Program
      • Buy Now
      • FAQ
    • 7-Day Slim Down Recipe eBook
      • Buy Now
    • My Dessert eBook
      • About
      • Buy Now
      • FAQ
  • FAQ
  • Search
You are here: Home / Archives for vegan

Pesto Pasta (Low-Carb & Gluten-Free)!

July 10, 2014 By Savannah Rose Neveux

Guest Post by: Janice Amee’s Gluten Free   My little garden has already begun yielding zucchini, which means my spiral maker has been getting a real workout. We really enjoy the perfect low-carb noodles it makes. They’ve been so sweet and tender (without any bitterness); I haven’t felt the need to peel them first. They […]

Filed Under: Recipes, Vegatarian & Vegan Tagged With: gluten free, healthy recipe, low carb, pasta, pesto, recipe, vegan, vegetarian

8 Great Protein Sources for Vegans

September 16, 2013 By Savannah Rose Neveux

Some people claim that vegans and vegetarians cannot consume enough protein per day to gain muscle or even support a healthy body. I beg to differ! Having been a vegetarian for twenty-one years, I know just how easy it is to get enough protein into your daily diet. It comes down to making smart choices […]

Filed Under: Eating Clean, Nutrition, Vegatarian & Vegan Tagged With: how to get enough protein as a vegan, vegan, vegan protein, vegan protein sources, vegetarian protein, vegetarian protein sources

Healthy Eating Grocery List

June 23, 2012 By Savannah Rose Neveux

Ever heard the saying “abs are made in the kitchen”? Well nothing could be closer to the truth. In order to shed the stubborn belly fat that hides all the hard work we put in at the gym, a clean diet is a MUST. Besides that, the obviously more important aspect of eating well is maintaining a […]

Filed Under: Eating Clean, Nutrition Tagged With: chicken, dairy, eggs, food, fruits, gluten free, groceries, grocery cart, grocery list, grocery shopping, grocery store, health, healthy food, healthy grocery list, meat, milk, protein, vegan, vegetables, vegetarian, veggies

Subscribe For Free Updates!

Enter your email address below to receive free workouts, recipes, fitness tips and much more delivered right to your inbox!

About Me

My name is Savannah Rose Neveux. In college, I went from a wild and crazy party girl to a health and fitness lover! With my newfound passion for this lifestyle, I hope to motivate and inspire as many people as I can to become healthy and active! =)

Advertisement

Advertisement

Sponsored Search

Google
Custom Search

Affiliations

POPSUGAR Select Fitness

Site Map

  • Home
  • About
  • Disclaimer
  • Legal
  • Contact

Programs

  • Fit Body Program
  • Bikini Body Program
  • Challenges

Exercise

  • Workouts
  • Home Workouts
  • Calculators
  • Tips

Follow Me

  • Facebook
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube

Copyright © 2023 Muffin-Topless.com All Rights Reserved.