Have you ever struggled with finding balance? I don’t know about you… but I’ve always been an “all or nothing” kind of person. If I set my sights on a goal, I become obsessed. A lot of people do this when it comes to getting in shape. They completely turn their life upside down in […]
How Kamila Lost Inches & Gained Confidence
It always brightens my day when I hear about people discovering their love for health and fitness. It’s even more exciting when you come to find that you played a part in that discovery. I can’t even begin to express the way that feels, knowing you were able to help someone. I know social media […]
“The Biggest Loser” Winner, Rachel Frederickson Controversy
Scrolling through my various social media feeds today, I saw so many posts about the Biggest Loser Winner, Rachel Frederickson. For those of you who hadn’t heard about her: Rachel is 24 years old and 5’5″. She started the show at 260 lbs and lost a whopping 155 lbs. Rachel’s weight-loss has received an […]
I Choose Happy, Healthy and Fit
Have you ever made a series of decisions that made you question who you were anymore? This past Summer and Fall, I made choices that made me question who I was and what I was doing with my life. Don’t worry, I didn’t murder anyone and I wasn’t running from the law! But I was […]
My Youtube Channel
DID I SERIOUSLY MAKE A YOUTUBE CHANNEL!?!?! Who am I!? Haha! You guys have been asking for a long time if I would consider making one and I finally did it!!! I’m really new to it so excuse my little blips and mistakes! I will try to start posting regularly! I’ll answer questions and eventually get to […]