What if you could have a milkshake that tastes just as amazing as a Reeses Peanut Butter Cup… but without the excessive sugar, calories and unhealthy fats!? Too good to be true you say? I’ll gladly prove you wrong! =) Ever since I was a little kid, I have had an extremely intense sweet tooth. […]
Post-Surgery Nutrition
Post-Surgery Nutrition “I’m having surgery in my mouth next week and won’t be able to eat anything that isn’t really soft because I’ll be in a lot of pain. Since I won’t be able to work out much, should I still have protein shakes, or is there something else I can eat?” Depending on the […]