Self-love isn’t about outer beauty. It’s much deeper than that. Self-love is important for a healthy mind and body. It might not seem that important at first glance.. even selfish to some, but it has a huge impact on so many aspects of our lives. It influences our relationships, who we choose as friends and […]
6 Tips to Stop Compulsive Eating
6 Tips To Stop Compulsive Eating It’s important to understand the difference between compulsive overeating and other eating disorders. Compulsive overeaters don’t attempt to atone for their bingeing with actions such as purging, fasting, diet pills or laxatives. Compulsive overeating typically leads to weight gain and obesity. Keep in mind that not everyone who […]