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You are here: Home / Archives for positive attitude

The Importance of Self-Love & How to Achieve It

August 11, 2013 By Savannah Rose Neveux

Self-love isn’t about outer beauty. It’s much deeper than that. Self-love is important for a healthy mind and body. It might not seem that important at first glance.. even selfish to some, but it has a huge impact on so many aspects of our lives. It influences our relationships, who we choose as friends and […]

Filed Under: Eating Disorders, Mind Tagged With: positive affirmations, positive attitude, positive quote, positive thinking, self love, think positive

Beginner’s Guide to Fitness

June 23, 2012 By Savannah Rose Neveux

Beginner-Fitness I often get asked by girls who have never eaten healthy or worked out before.. where to start! I totally get how overwhelming it can be! Here are some basic tips I have for those JUST starting out on a health and fitness journey! =) Get rid of the junk food! This includes (but not limited […]

Filed Under: Beauty, Eating Clean, Exercise, Mind, Motivation, Nutrition, Tips, Tips, Workouts Tagged With: alcohol, beginner fitness, beginning fitness, believe, exercise, family, fat loss, fit, fitness, junk food, lose fat, lose weight, metabolism, patience, plan ahead, positive attitude, set goals, start exercising, support, supportive family, supportive friends, track progress, weight loss

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About Me

My name is Savannah Rose Neveux. In college, I went from a wild and crazy party girl to a health and fitness lover! With my newfound passion for this lifestyle, I hope to motivate and inspire as many people as I can to become healthy and active! =)

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