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You are here: Home / Archives for plyometrics

Do-Anywhere Plyometric Workout

July 17, 2012 By Savannah Rose Neveux

Ever had one of those days where you seemingly blink and the day is half-gone? You make plans, and find that other obligations get in the way? Sometimes I admit, it’s hard to make time for the gym… but that doesn’t mean you can’t fit in a exercise at home! You can literally do this […]

Filed Under: Exercise, Home Workouts, Workouts Tagged With: exercise, home workout, plyometric exercise, plyometric workout, plyometrics, workout

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About Me

My name is Savannah Rose Neveux. In college, I went from a wild and crazy party girl to a health and fitness lover! With my newfound passion for this lifestyle, I hope to motivate and inspire as many people as I can to become healthy and active! =)

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