Be a beauty that loves nature… Going green is the best way to be healthy! Do it yourself, home-made skin care is effective and cheap! If you don’t have time to make your own cosmetics, you can easily find great, totally natural products at your local health food store. The Goddess Skin Care Revamp: 1. Wash […]
Natures Remedy to Overcoming Fatigue
Natures Remedy to Overcoming Fatigue By: Brandan Fokken All too often when someone’s energy levels are low, they often reach for a caffeinated drink or worse they eat a bunch of carbs and sugar for a short burst of energy. The energy obtained from these methods doesn’t last, and can have some negative consequences- Energy […]
Peanut Butter Protein Cookies
Muffin Top-Less Peanut Butter Protein Cookies Craving something rich and delicious, but completely guilt-free? These cookies are the perfect cookie fix! They’re packed with clean, wholesome ingredients and free of unhealthy fats and sugar that most cookies contain! INGREDIENTS: 1 Cup Natural PB (could sub almond butter, I used crunchy) 1.5 Scoops Vanilla Whey Protein […]