Muffin Topless

A life dedicated to health, fitness & happiness

Follow Us »

Visit Us On FacebookVisit Us On TwitterVisit Us On PinterestVisit Us On GooglePlusVisit Us On LinkedinCheck Our FeedVisit Us On Youtube
shop-now
subscribe
network
  • Home
  • About
    • Contact
    • Testimonials
  • Exercise
    • Workouts
    • Home Workouts
    • Calculators
    • Tips
  • Lifestyle
    • Get Help
  • Nutrition
    • Eating Clean
    • Supplements
    • Eating Disorders
    • College
    • Tips
  • Recipes
    • Appetizers
    • Desserts
    • Protein Bars
    • Protein Shakes
    • Seafood & Poultry
    • Vegatarian & Vegan
  • Challenges
    • MTL Fit Challenge
      • Challenge Guide
      • Challenge Rules
  • Shop
    • 21 Day Fit Body Jump Start Program
      • Buy Now
      • FAQ
    • Fit Body Program
      • Buy Now
      • FAQ
    • Bikini Body Program
      • Buy Now
      • FAQ
    • 7-Day Slim Down Recipe eBook
      • Buy Now
    • My Dessert eBook
      • About
      • Buy Now
      • FAQ
  • FAQ
  • Search
You are here: Home / Archives for motivation

Finding Balance

August 30, 2015 By Savannah Rose Neveux

Have you ever struggled with finding balance? I don’t know about you… but I’ve always been an “all or nothing” kind of person. If I set my sights on a goal, I become obsessed. A lot of people do this when it comes to getting in shape. They completely turn their life upside down in […]

Filed Under: Motivation Tagged With: exercise, fitness, fitness motivation, fitness transformation, motivation, transformation, workout

Weight-Loss: 7 Ways to Stay Motivated

September 9, 2014 By Savannah Rose Neveux

  Sometimes it can be tough to stay on track with your weight-loss goals. Obstacles and temptation get in the way and sometimes that can derail your progress. The good news is, there are a wide variety of ways to keep from giving up! Here are my top 7!   1. Track your progress. And […]

Filed Under: Exercise, Lifestyle, Motivation Tagged With: fitness, motivation, weight loss

Top 50 Most Motivating Fitness Quotes

March 5, 2014 By Savannah Rose Neveux

We all lose motivation from time to time. Some of us just need a few words of encouragement now and then. I got into the habit of saving motivating quotes on my computer and my phone a couple years ago. When I found myself feeling lethargic or down in the dumps, I flipped through these […]

Filed Under: Motivation Tagged With: fitness quotes, motivating quotes, motivation

I Choose Happy, Healthy and Fit

December 29, 2013 By Savannah Rose Neveux

Have you ever made a series of decisions that made you question who you were anymore? This past Summer and Fall, I made choices that made me question who I was and what I was doing with my life. Don’t worry, I didn’t murder anyone and I wasn’t running from the law! But I was […]

Filed Under: Lifestyle, Motivation Tagged With: building muscle, fat loss, health, healthy, motivation, transformation, weight loss

Bikini Body Motivation

May 17, 2013 By Savannah Rose Neveux

After starting the Bikini Body Program support group on Facebook, I have been so inspired by everyone’s progress updates! It’s so obvious how hard everyone is working, and that motivates ME to get up and get to working out and eating well! The positivity and encouragement from you ladies is overwhelming in an amazing way! […]

Filed Under: Motivation Tagged With: bikini body, bikini body program, motivation

Tabitha Klausen Leandri’s Inspiring Interview

March 7, 2013 By Savannah Rose Neveux

When I first started eating clean & training with weights, one of the first women I looked up to was Tabitha Klausen Leandri. I found her training tips on Youtube, as well as her pictures from competitions and photoshoots very motivating. It was obvious she was a very dedicated and determined woman. Little did I […]

Filed Under: Mind, Motivation, Nutrition Tagged With: eating disorder, inspiration, inspiring interview, interview, motivation, nutrition, tabitha klausen leandri, training

Hero

July 23, 2012 By Savannah Rose Neveux

By: Brandan Fokken It is amazing what we see when we are children. We see all the great things life has to offer. Our minds are open and limitless to any possibility, and rather than say I can’t or I won’t – those limits haven’t been set yet so they don’t exist. The imagination is […]

Filed Under: Mind, Motivation Tagged With: fitness, imagination, motivation, perseverance

5 Tips for Succeeding at Your Healthy Goals!

July 5, 2012 By Savannah Rose Neveux

Never give up on yourself. We all make mistakes. We stumble, we fall, we slip-up now and then. Guess what…. we’re human and that is perfectly NORMAL. What’s not normal, is expecting to be perfect, all day, everyday. While it’s great to hold ourselves to high standards, expecting ourselves to be perfect is a great […]

Filed Under: Mind, Motivation, Nutrition, Tips Tagged With: don't give up, healthy lifestyle, healthy transformation, how to be healthy, motivation, never give up

Subscribe For Free Updates!

Enter your email address below to receive free workouts, recipes, fitness tips and much more delivered right to your inbox!

About Me

My name is Savannah Rose Neveux. In college, I went from a wild and crazy party girl to a health and fitness lover! With my newfound passion for this lifestyle, I hope to motivate and inspire as many people as I can to become healthy and active! =)

Advertisement

Advertisement

Sponsored Search

Google
Custom Search

Affiliations

POPSUGAR Select Fitness

Site Map

  • Home
  • About
  • Disclaimer
  • Legal
  • Contact

Programs

  • Fit Body Program
  • Bikini Body Program
  • Challenges

Exercise

  • Workouts
  • Home Workouts
  • Calculators
  • Tips

Follow Me

  • Facebook
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube

Copyright © 2023 Muffin-Topless.com All Rights Reserved.