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You are here: Home / Archives for immune support

Lose Weight with Whey

June 24, 2012 By Savannah Rose Neveux

A lot of women believe the myth that protein powder will make them “bulky” or gain weight. This could not be further from the truth. First of all, protein helps support and build lean muscle which is what creates “tone” in the first place (not bulk!). Lean muscle determines your metabolism, so the more you […]

Filed Under: Nutrition, Supplements Tagged With: blood sugar, fat loss, immune support, lose fat, lose weight, losing weight, milk protein, muscle mass, protein, protein and weight loss, protein for weight loss, protein powder, satiety, thermic effect, weight loss, whey protein

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About Me

My name is Savannah Rose Neveux. In college, I went from a wild and crazy party girl to a health and fitness lover! With my newfound passion for this lifestyle, I hope to motivate and inspire as many people as I can to become healthy and active! =)

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