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You are here: Home / Archives for healthy-living

MTL Winter Challenge!

December 1, 2013 By Savannah Rose Neveux

During the holidays, it’s easy to let our health and fitness fall by the wayside. Get-togethers with friends and family often include abundant holiday fare and drink. All too often, we take the opportunity to gorge ourselves after being so “good” during the summer months to look cute in our bikinis and LBDs. But honestly, […]

Filed Under: Exercise, Workouts Tagged With: exercise, fitness challenge, health, healthy, healthy-living, nutrition, tone, toned, weight loss, workout

How to Eat Clean on a Budget

June 22, 2012 By Savannah Rose Neveux

How to Eat Clean on a Budget Believe me when I say, there are plenty of broke college students, and struggling fitness models and competitors who  are still able to eat well despite the odds! It just takes a little extra planning and perhaps some saving.. but making it a priority in your budget will help. If […]

Filed Under: College, Eating Clean, Nutrition, Tips Tagged With: broke, budget, clean eating, clip coupons, college student, coupon, coupons, eat, eat clean, eating, fit, fitness, fitness models, food, freeze, frozen, generic, grocery list, grocery store, health, healthy, healthy eating, healthy food, healthy-living, low budget, meat, name brand, nutrition, produce, sale, sales, sam s club, supplements, vegetables, veggies, websites

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About Me

My name is Savannah Rose Neveux. In college, I went from a wild and crazy party girl to a health and fitness lover! With my newfound passion for this lifestyle, I hope to motivate and inspire as many people as I can to become healthy and active! =)

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