The day before grocery shopping day reminds me of laundry day. You have to hunt and pick through what you have to come up with something decent. Thankfully this time, I happened to have ingredients that meshed VERY well together (the equivalent of finding clean pants… yay!). It’s not your classic stir-fry, but it’s a […]
Healthy Sushi Bowl
Although I rarely go out to eat these days, when I do, I usually prefer a good sushi restaurant! There is so much variety, which keeps it exciting each and every time! Unfortunately, sushi can be expensive to eat on a consistent basis. In addition, sushi can be an unhealthy choice as well. If you consider […]
Spicy Grilled Tilapia
Although I’m a total dessert fanatic, I suppose REAL food is important too [sigh] It’s important to consume enough protein to maintain and build lean, strong muscle. Remember, the more lean muscle you have on your frame, the faster your metabolism will be. With a faster metabolism, you burn more calories throughout the day (hello… […]