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You are here: Home / Archives for gluten free

Gluten-Free Banana Nut Protein Muffins

March 2, 2015 By Savannah Rose Neveux

Guest Post by: Janice Amee’s Gluten Free Rising up nice and high, these gluten free banana nut muffins can be served really any time of the day – as a snack, for breakfast, or when you’re on the go. And because they contain more than 9.5 grams of protein per muffin (along with the other […]

Filed Under: Breakfast, Desserts, Recipes, Vegatarian & Vegan Tagged With: banana, banana muffins, banana nut muffins, gluten free, healthy muffins, healthy recipe, janice amees gluten free, muffin, nut, protein

Gluten-Free Chocolate-Bottomed Pumpkin Tart

November 22, 2014 By Savannah Rose Neveux

Some of you may take a look at the picture of this beautiful pumpkin tart and think to yourselves “this cannot POSSIBLY be healthy!” However as you read through the recipe, you’ll notice that it contains significantly less calories and sugar than your standard chocolate, pumpkin tart! Over the years I’ve discovered that making your own […]

Filed Under: Desserts, Recipes Tagged With: chocolate, dessert, dessert recipe, gluten free, pumpkin, recipe

Garlic and Rosemary Scallops

August 8, 2014 By Savannah Rose Neveux

Guest Post by: Janice Amee’s Gluten Free   Scallops are a sweet, moist, tender shellfish rich in omega-3 – which helps to reduce inflammation and lowers your risk of developing cancer, heart disease and arthritis. It’s also an excellent source of a vitamin B12 – a very important nutrient for cardiovascular health and a good […]

Filed Under: Recipes, Seafood & Poultry Tagged With: gluten free, gluten free recipe, healthy, healthy recipe, recipe, scallops, seafood

Gluten-Free Buckwheat Banana Pancakes

July 16, 2014 By Savannah Rose Neveux

Guest Post by: Janice Amee’s Gluten Free   If you like the rich, hearty flavor of buckwheat and bananas, then these are the pancakes for you! They can be made dairy free and egg free, with or without nuts. I like to use really ripe bananas, just as I do when I’m making banana bread […]

Filed Under: Breakfast, Recipes Tagged With: gluten free, gluten free pancakes, gluten free recipe, healthy breakfast, healthy pancake recipe, healthy pancakes, pancakes

Pesto Pasta (Low-Carb & Gluten-Free)!

July 10, 2014 By Savannah Rose Neveux

Guest Post by: Janice Amee’s Gluten Free   My little garden has already begun yielding zucchini, which means my spiral maker has been getting a real workout. We really enjoy the perfect low-carb noodles it makes. They’ve been so sweet and tender (without any bitterness); I haven’t felt the need to peel them first. They […]

Filed Under: Recipes, Vegatarian & Vegan Tagged With: gluten free, healthy recipe, low carb, pasta, pesto, recipe, vegan, vegetarian

Gluten-Free, Healthy Recipes

September 23, 2013 By Savannah Rose Neveux

I have some exciting news!!! After a lot of pestering and nagging, I finally convinced my mom to start a recipe blog! Since I was a kid, my friends have been telling me how amazing her cooking is and how lucky I am to have a mom who is such a great chef. I didn’t […]

Filed Under: Eating Clean, Nutrition, Recipes Tagged With: gluten free, gluten free recipes, healthy recipes

Healthy Eating Grocery List

June 23, 2012 By Savannah Rose Neveux

Ever heard the saying “abs are made in the kitchen”? Well nothing could be closer to the truth. In order to shed the stubborn belly fat that hides all the hard work we put in at the gym, a clean diet is a MUST. Besides that, the obviously more important aspect of eating well is maintaining a […]

Filed Under: Eating Clean, Nutrition Tagged With: chicken, dairy, eggs, food, fruits, gluten free, groceries, grocery cart, grocery list, grocery shopping, grocery store, health, healthy food, healthy grocery list, meat, milk, protein, vegan, vegetables, vegetarian, veggies

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About Me

My name is Savannah Rose Neveux. In college, I went from a wild and crazy party girl to a health and fitness lover! With my newfound passion for this lifestyle, I hope to motivate and inspire as many people as I can to become healthy and active! =)

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