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You are here: Home / Archives for eating clean

Not Seeing Results? Your Diet Could Be the Culprit!

July 27, 2012 By Savannah Rose Neveux

While I realize everyone’s goals are different. I think it’s safe to say most people who follow my blog want to look and more importantly, FEEL their best. If that’s not what you want, then this particular article probably isn’t for you… But I doubt that’s the case! =) I read a status on my […]

Filed Under: Eating Clean, Nutrition, Tips Tagged With: clean eating, eating clean, healthy eating, healthy food, nutrition, post workout nutrition, what to eat after exercise

7 Step Meal Prep to Save Time!

July 2, 2012 By Savannah Rose Neveux

I’ve been asked SO MUCH over the past several weeks to shed light  on the food prep pictures I’m always posting. You ask.. I deliver… eventually. =) OK so… I post pictures of my food all the time. So frequently that.. anyone who doesn’t know me would think I am a total weirdo. The truth […]

Filed Under: Eating Clean, Nutrition, Tips Tagged With: clean eating, cooking healthy food, eating clean, food prep, healthy eating, healthy food, meal prep

Clean Eating 101

June 23, 2012 By Savannah Rose Neveux

What is “Clean Eating”? Clean eating is simply eating foods as close to their natural state as possible. Foods that are highly processed or contain highly processed ingredients are not considered “clean” foods. There are certain aspects of “clean eating” that vary from person to person, however that is the basic explanation of it! The […]

Filed Under: Eating Clean, Nutrition Tagged With: blood sugar, breakfast, breakfast idea, candy, chips, cinnamon, clean eating, condiments, cookies, crackers, delicious, diet, diet soda, eat clean, eating clean, fruit, health, healthy, healthy diet, healthy eating, healthy food, healthy grocery list, insulin, junk food, ketchup, mayo, nutrition, ranch, soda, Stevia, white bread, white pasta

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About Me

My name is Savannah Rose Neveux. In college, I went from a wild and crazy party girl to a health and fitness lover! With my newfound passion for this lifestyle, I hope to motivate and inspire as many people as I can to become healthy and active! =)

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