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You are here: Home / Archives for clean eating

Chocolate & Banana Protein Sandwiches

March 18, 2013 By Savannah Rose Neveux

The other day I was craving a frozen sweet treat. Since I was planning on heading to the gym an hour and a half after my meal, I wanted to fuel up with a clean carbohydrate and protein. This recipe is SUPER simple and easy….. AND it fit my macros! Kids will love it just […]

Filed Under: Desserts, Eating Clean, Nutrition, Recipes, Vegatarian & Vegan Tagged With: clean eating, eat clean, healthy dessert, healthy recipe

Healthy Cinnamon Baked Apples

March 15, 2013 By Savannah Rose Neveux

My mom was baking the other night and I felt left out so I decided to join her! (I must say, she is an amazing cook and puts ME to shame!) I’m a big fan of simple, easy and delicious recipes and this one fits that description perfectly! This was SO GOOEY, sweet and delicious! OH […]

Filed Under: Desserts, Eating Clean, Nutrition, Recipes Tagged With: baked apple recipe, clean eating, clean eating recipe, clean recipe, dessert, eat clean, healthy dessert, healthy recipe

Healthy Chicken Fajitas

March 2, 2013 By Savannah Rose Neveux

Here is my favorite Chicken Fajita recipe! With the exception of the oil, I didn’t really measure anything beforehand, I just went by what looked right. I like a little mystery in life! =P You will want to make adjustments depending on how many people you’re cooking for! I cooked the meat and veggies separately […]

Filed Under: Eating Clean, Nutrition, Recipes, Seafood & Poultry Tagged With: chicken fajitas, clean eating, eat clean, healthy recipe

Clean Eating Cookie Dough Bars

February 24, 2013 By Savannah Rose Neveux

I like to say, I learn something new everyday. Unfortunately, that “something new” isn’t always something good! Yesterday I decided to try making my own no-bake protein bars at home. I bought organic dates from Whole Foods to serve as the base for the bars. I blended the ingredients, ignoring the loud, gravely sound coming […]

Filed Under: Desserts, Eating Clean, Nutrition, Recipes Tagged With: clean eating, cookie dough, healthy recipe

Homemade Guacamole

February 11, 2013 By Savannah Rose Neveux

This past week, I was craving Mexican food. (It’s one of my favorites!) I decided to whip up some homemade guacamole to add to my fish and chicken to give my food a little zest. Here’s the recipe… Honestly I totally went by taste so you’ll have to experiment with the amount of each ingredient […]

Filed Under: Eating Clean, Nutrition, Recipes Tagged With: clean eating, eat clean, guacamole, guacamole recipe, healthy recipe

Rich Chocolate Protein Mug Brownie

February 6, 2013 By Savannah Rose Neveux

I’ve been seeing “mug cake” recipes on pinterest for quite some time now. I finally decided it was time to give it a try after seeing an ‘IGer’ (@tastyhealth) post a ton of great mug cake recipes on her Instagram! Speaking of Instagram, I finally have one!!! My username is @muffintopless =) I promise you, […]

Filed Under: Desserts, Eating Clean, Nutrition, Recipes Tagged With: chocolate, clean eating, healthy recipe

Strawberry Vanilla Power Breakfast Bowl

November 8, 2012 By Savannah Rose Neveux

When I have a lot to do, it always feels like there aren’t enough hours in the day to get it all done. It’s easy to let things that seem unimportant fall by the wayside (like our health). In the past, a healthy breakfast and exercise were the first things to get “cut” from my […]

Filed Under: Eating Clean, Nutrition, Recipes, Vegatarian & Vegan Tagged With: breakfast, Breakfast Recipe, clean eating, eat clean, muffin topless

Not Seeing Results? Your Diet Could Be the Culprit!

July 27, 2012 By Savannah Rose Neveux

While I realize everyone’s goals are different. I think it’s safe to say most people who follow my blog want to look and more importantly, FEEL their best. If that’s not what you want, then this particular article probably isn’t for you… But I doubt that’s the case! =) I read a status on my […]

Filed Under: Eating Clean, Nutrition, Tips Tagged With: clean eating, eating clean, healthy eating, healthy food, nutrition, post workout nutrition, what to eat after exercise

7 Step Meal Prep to Save Time!

July 2, 2012 By Savannah Rose Neveux

I’ve been asked SO MUCH over the past several weeks to shed light  on the food prep pictures I’m always posting. You ask.. I deliver… eventually. =) OK so… I post pictures of my food all the time. So frequently that.. anyone who doesn’t know me would think I am a total weirdo. The truth […]

Filed Under: Eating Clean, Nutrition, Tips Tagged With: clean eating, cooking healthy food, eating clean, food prep, healthy eating, healthy food, meal prep

Clean Eating 101

June 23, 2012 By Savannah Rose Neveux

What is “Clean Eating”? Clean eating is simply eating foods as close to their natural state as possible. Foods that are highly processed or contain highly processed ingredients are not considered “clean” foods. There are certain aspects of “clean eating” that vary from person to person, however that is the basic explanation of it! The […]

Filed Under: Eating Clean, Nutrition Tagged With: blood sugar, breakfast, breakfast idea, candy, chips, cinnamon, clean eating, condiments, cookies, crackers, delicious, diet, diet soda, eat clean, eating clean, fruit, health, healthy, healthy diet, healthy eating, healthy food, healthy grocery list, insulin, junk food, ketchup, mayo, nutrition, ranch, soda, Stevia, white bread, white pasta

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About Me

My name is Savannah Rose Neveux. In college, I went from a wild and crazy party girl to a health and fitness lover! With my newfound passion for this lifestyle, I hope to motivate and inspire as many people as I can to become healthy and active! =)

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