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You are here: Home / Archives for chocolate

Gluten-Free Chocolate-Bottomed Pumpkin Tart

November 22, 2014 By Savannah Rose Neveux

Some of you may take a look at the picture of this beautiful pumpkin tart and think to yourselves “this cannot POSSIBLY be healthy!” However as you read through the recipe, you’ll notice that it contains significantly less calories and sugar than your standard chocolate, pumpkin tart! Over the years I’ve discovered that making your own […]

Filed Under: Desserts, Recipes Tagged With: chocolate, dessert, dessert recipe, gluten free, pumpkin, recipe

Rich Chocolate Protein Mug Brownie

February 6, 2013 By Savannah Rose Neveux

I’ve been seeing “mug cake” recipes on pinterest for quite some time now. I finally decided it was time to give it a try after seeing an ‘IGer’ (@tastyhealth) post a ton of great mug cake recipes on her Instagram! Speaking of Instagram, I finally have one!!! My username is @muffintopless =) I promise you, […]

Filed Under: Desserts, Eating Clean, Nutrition, Recipes Tagged With: chocolate, clean eating, healthy recipe

Chocolate Black Bean Protein Brownies

October 11, 2012 By Savannah Rose Neveux

With Halloween coming up, it’s easy to become tempted by the overflowing candy bowl.. MEANT for the trick-or-treaters. For me, candy and sweets of any kind have always been a temptation. Rather than deprive myself though, I’ve learned to transform some of my favorite desserts into healthy treats! That’s not to say I don’t have […]

Filed Under: Desserts, Eating Clean, Nutrition, Recipes Tagged With: black bean brownies, chocolate, healthy brownies, protein brownies

Rich Chocolate Banana Protein Shake

June 26, 2012 By Savannah Rose Neveux

For many people, maintaining or achieving a healthy body weight and composition is a major priority. By regularly including whey protein powder in the diet, you can help accomplish this. Remember, diet is key to your results when it comes to achieving your physique related goals! Make sure you are getting enough protein to help […]

Filed Under: Eating Clean, Nutrition, Protein Shakes, Recipes Tagged With: banana, banana protein shake, chocolate, chocolate banana, chocolate banana protein shake, chocolate protein shake, healthy recipe, protein shake, protein shake recipe

Chocolate Coconut Protein Shake

June 24, 2012 By Savannah Rose Neveux

Post-Workout nutrition is key to making positive progress in your physique… but it’s important to also get enough protein throughout the day! Provide your muscles with the fuel they need with this delicious chocolate coconut protein shake! Chocolate Coconut Protein Shake 1 scoop chocolate coconut Lean Dessert by BSN 1 cup sugar free coconut milk […]

Filed Under: Eating Clean, Nutrition, Protein Shakes, Recipes, Supplements Tagged With: baking cocoa, bsn, chocolate, chocolate coconut, chocolate coconut protein shake, coconut, coconut milk, healthy protein shake, healthy recipe, lean dessert, protein shake, protein shake recipe, shredded coconut

How to Deal with Cravings

June 23, 2012 By Savannah Rose Neveux

CRAVINGS….. We all have them, and sometimes they can be pretty overwhelming. While some studies suggest cravings may come from deficiencies in certain vitamins and minerals.. others point to lack of variety or a very restricted diet. No matter what the reason may be, here are a few ways to beat the craving! =) Have […]

Filed Under: Eating Clean, Mind, Nutrition, Tips Tagged With: binge, chocolate, cravings, diet, fat loss, health, healthy, how to, hungry, lose fat, lose weight, minerals, nutrition, unhealthy food, vitamins, weight loss

Rich Chocolate Protein FroYo

June 23, 2012 By Savannah Rose Neveux

Chocolate is my weakness. I adore it and could eat it everyday… so I pretty much do. 😉 BUT… the chocolate I DO eat everyday is the protein-packed kind! In other words, I get creative with my unsweetened baking cocoa and protein powder! Here is a pretty standard “snack” in my daily intake. Sometimes I […]

Filed Under: Desserts, Eating Clean, Nutrition, Recipes Tagged With: baking cocoa, chocolate, chocolate frozen yogurt, chocolate frozen yogurt recipe, delicious, frozen yogurt, greek yogurt, healthy recipe, protein dessert, protein froyo, recipe, tasty, yummy

Decadent Chocolate Protein Pudding

June 22, 2012 By Savannah Rose Neveux

DECADENT CHOCOLATE PROTEIN PUDDING There are some things that just don’t go together—cat fur and suntan lotion, Black Sabbath and sleeping children, bodybuilding and dessert. Well, I’m here to tell you that the last one is up for debate. What if I told you that you could make something that tastes exactly like your favorite […]

Filed Under: Desserts Tagged With: chocolate, chocolate pudding, decadent, dessert, healthy, healthy dessert, healthy recipe, protein, pudding, recipe

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About Me

My name is Savannah Rose Neveux. In college, I went from a wild and crazy party girl to a health and fitness lover! With my newfound passion for this lifestyle, I hope to motivate and inspire as many people as I can to become healthy and active! =)

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