What is “Clean Eating”? Clean eating is simply eating foods as close to their natural state as possible. Foods that are highly processed or contain highly processed ingredients are not considered “clean” foods. There are certain aspects of “clean eating” that vary from person to person, however that is the basic explanation of it! The […]
How to Eat Healthy at Restaurants
My Tips for Eating Out at a Restaurant When Trying to Stick to Your Diet! (If this is your cheat meal, then obviously some of these things may not need apply). Don’t go starving. You are less likely to choose the greasiest, most unhealthy thing on the menu if you don’t go to the restaurant ravenous. […]