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You are here: Home / Archives for banana

Gluten-Free Banana Nut Protein Muffins

March 2, 2015 By Savannah Rose Neveux

Guest Post by: Janice Amee’s Gluten Free Rising up nice and high, these gluten free banana nut muffins can be served really any time of the day – as a snack, for breakfast, or when you’re on the go. And because they contain more than 9.5 grams of protein per muffin (along with the other […]

Filed Under: Breakfast, Desserts, Recipes, Vegatarian & Vegan Tagged With: banana, banana muffins, banana nut muffins, gluten free, healthy muffins, healthy recipe, janice amees gluten free, muffin, nut, protein

Healthy Peanut Butter and Banana Cake

April 4, 2013 By Savannah Rose Neveux

If you’re anything like me, you grew up loving sugar. Candy, cookies, cake… whatever you could get your hands on. However as we mature and grow, we come to realize that living off of cocoa pebbles and cupcakes is not only unrealistic.. it’s incredibly unhealthy (darn it!). The good news is, with the right ingredients, […]

Filed Under: Desserts, Nutrition, Recipes Tagged With: banana, healthy cake, healthy cake recipe, healthy dessert, healthy dessert recipe, healthy recipe, peanut butter, vegetarian

Banana Spice Protein Muffins

August 25, 2012 By Savannah Rose Neveux

Growing up, I remember that around the time school started up again my mom would bake banana bread. I can still smell the wonderful aroma that wafted through the house and it conjures up memories of back-to-school clothes, fresh pencils and new books. I recently got a craving for this old-taste-treat and decided to make […]

Filed Under: Desserts, Eating Clean, Recipes Tagged With: banana, banana spice, healthy, healthy recipe, muffin topless, muffins, protein, protein muffins, recipe

Rich Chocolate Banana Protein Shake

June 26, 2012 By Savannah Rose Neveux

For many people, maintaining or achieving a healthy body weight and composition is a major priority. By regularly including whey protein powder in the diet, you can help accomplish this. Remember, diet is key to your results when it comes to achieving your physique related goals! Make sure you are getting enough protein to help […]

Filed Under: Eating Clean, Nutrition, Protein Shakes, Recipes Tagged With: banana, banana protein shake, chocolate, chocolate banana, chocolate banana protein shake, chocolate protein shake, healthy recipe, protein shake, protein shake recipe

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About Me

My name is Savannah Rose Neveux. In college, I went from a wild and crazy party girl to a health and fitness lover! With my newfound passion for this lifestyle, I hope to motivate and inspire as many people as I can to become healthy and active! =)

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