FIT BODY PROGRAM FREQUENTLY ASKED QUESTIONS:
Is the Fit Body Program sent in the mail or online?
You will download the program from the internet. You will be sent an email with a “back-up” download link but if you have already downloaded the program, it’s already on your computer and the download link will no longer be valid, as it has served its purpose. =)
I’m having trouble with downloading my program, help?
If you purchased the program and were unable to download it for some reason, don’t panic! =) Simply email me, describing in detail what the issue is and we will figure out how to resolve it! [email protected]
I tried to pay with my credit card but it’s not working!
At this time I am only accepting PayPal payments, which is why your card did not work. It’s free and easy to sign-up for a PayPal account and you can do so on their website: PayPal.com
I’m trying to open my program but it won’t! Help?
You most likely need to update your PDF reader (adobe). You can do so for free on their website: http://get.adobe.com/reader/
Is this program for beginners or advanced?
This program is made for individuals who may have some knowledge or experience working out. You do not have to be advanced to complete this program.
What is the difference between your other programs and this one?
The exercises in the Fit Body Program are from my own personal training journal, whereas the workouts in the Bikini Body Program are not. The workouts in The Fit Body Program are made for those who want to lift weights at a gym (or a home-gym), whereas The Bikini Body Program is primarily home-workouts.
Can I do this program at the same time as the MTL Fall Challenge?
Absolutely! You can follow along with the Fall Challenge while doing the Fit Body Program. The MTL Fall Challenge workouts are primarily bodyweight workouts, while the Fit Body Program is weight lifting.
How many days a week are the workouts?
The workouts are 6 times a week for the first 4 weeks and 4 times a week for the remaining 8 weeks with 2 extra days of just cardio.
Is the $9.99 price a monthly fee?
Nope! The price you pay at checkout ($9.99) is only a one-time fee.
Have a question that’s not written above? Shoot me an email! [email protected]