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You are here: Home / Archives for Recipes / Seafood & Poultry

Blackened Salmon with Mango Salsa

May 16, 2015 By Savannah Rose Neveux

Guest Post by: Janice Amee’s Gluten Free This blackened salmon has been coated with a mixture of spices and herbs that make up the Cajun seasoning, and then cooked over a medium to high flame so that it’s crisp and spicy on the outside and tender and moist on the inside. You may use another […]

Filed Under: Recipes, Seafood & Poultry Tagged With: blackened, healthy, healthy recipe, mango, mango salsa, recipe, salmon

Garlic and Rosemary Scallops

August 8, 2014 By Savannah Rose Neveux

Guest Post by: Janice Amee’s Gluten Free   Scallops are a sweet, moist, tender shellfish rich in omega-3 – which helps to reduce inflammation and lowers your risk of developing cancer, heart disease and arthritis. It’s also an excellent source of a vitamin B12 – a very important nutrient for cardiovascular health and a good […]

Filed Under: Recipes, Seafood & Poultry Tagged With: gluten free, gluten free recipe, healthy, healthy recipe, recipe, scallops, seafood

Fish & Stir Fry Medley

August 11, 2013 By Savannah Rose Neveux

The day before grocery shopping day reminds me of laundry day. You have to hunt and pick through what you have to come up with something decent. Thankfully this time, I happened to have ingredients that meshed VERY well together (the equivalent of finding clean pants… yay!). It’s not your classic stir-fry, but it’s a […]

Filed Under: Eating Clean, Nutrition, Recipes, Seafood & Poultry Tagged With: fish recipe, healthy fish, healthy fish recipe, healthy stir fry

Spicy Garlic Salmon

August 9, 2013 By Savannah Rose Neveux

I admit it. I’m lazy. My parents will vouch for me on that one. I’ve been lazy since birth. It’s something I have to fight on a daily basis. I’m a person that prefers my meals to be short and simple (unless of course I’m cooking for more than just myself). This fishy little number […]

Filed Under: Eating Clean, Nutrition, Recipes, Seafood & Poultry Tagged With: healthy recipe, healthy salmon, salmon recipe

Avocado & Blue Cheese Chicken Salad

July 20, 2013 By Savannah Rose Neveux

This salad is packed with nutrients! It contains protein, complex carbohydrates, as well as healthy fats. Not to mention fiber, antioxidants and vitamins C & E to name a few! If that wasn’t enough to tempt you… it tastes amazing as well! Feed your body well… you deserve to feel good! Avocado & Blue Cheese Chicken […]

Filed Under: Eating Clean, Nutrition, Recipes, Seafood & Poultry Tagged With: avocado, blue cheese, chicken, healthy recipe, recipe, salad, salad recipe

Healthy Summer Berry Salad

July 5, 2013 By Savannah Rose Neveux

After skimming pinterest for a few hours (yes, I admit I’m a pinterest addict!) I was inspired by all of the pictures of fresh summer fruit! I decided to throw a few things together for lunch and it actually turned out way better than I was expecting! If you are looking for something simple, quick […]

Filed Under: Nutrition, Recipes, Seafood & Poultry Tagged With: fruit salad, healthy recipe, healthy salad, healthy salad recipe, summer salad

Healthy Burrito Bowl

April 14, 2013 By Savannah Rose Neveux

While most burrito joints are absolutely delicious, their ingredients can contain copious amounts of sodium and oils. To avoid the mystery and create a cheaper, healthier version, make your own at home! This recipe is simple and easy to make! Healthy Burrito Bowl Ingredients: 3-4oz Mahi Mahi (or meat of choice) 1/2 Ripe Avocado 1/4 […]

Filed Under: Eating Clean, Nutrition, Recipes, Seafood & Poultry Tagged With: burrito bowl, healthy, healthy burrito bowl recipe, healthy burrito recipe, healthy mexican food

Healthy Sushi Bowl

March 31, 2013 By Savannah Rose Neveux

Although I rarely go out to eat these days, when I do, I usually prefer a good sushi restaurant! There is so much variety, which keeps it exciting each and every time! Unfortunately, sushi can be expensive to eat on a consistent basis. In addition, sushi can be an unhealthy choice as well. If you consider […]

Filed Under: Eating Clean, Nutrition, Recipes, Seafood & Poultry Tagged With: clean eating sushi, healthy fish, healthy fish recipe, healthy recipe, healthy sushi, sushi bowl, sushi bowl recipe, sushi recipe

Healthy Chicken Fajitas

March 2, 2013 By Savannah Rose Neveux

Here is my favorite Chicken Fajita recipe! With the exception of the oil, I didn’t really measure anything beforehand, I just went by what looked right. I like a little mystery in life! =P You will want to make adjustments depending on how many people you’re cooking for! I cooked the meat and veggies separately […]

Filed Under: Eating Clean, Nutrition, Recipes, Seafood & Poultry Tagged With: chicken fajitas, clean eating, eat clean, healthy recipe

Spicy Grilled Tilapia

June 24, 2012 By Savannah Rose Neveux

Although I’m a total dessert fanatic, I suppose REAL food is important too [sigh] It’s important to consume enough protein to maintain and build lean, strong muscle. Remember, the more lean muscle you have on your frame, the faster your metabolism will be. With a faster metabolism, you burn more calories throughout the day (hello… […]

Filed Under: Eating Clean, Recipes, Seafood & Poultry Tagged With: asparagus, bell pepper, grill, healthy fish, healthy fish recipe, healthy food, healthy recipe, protein, recipe, spicy, spicy grilled tilapia, tilapia, tilapia recipe

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About Me

My name is Savannah Rose Neveux. In college, I went from a wild and crazy party girl to a health and fitness lover! With my newfound passion for this lifestyle, I hope to motivate and inspire as many people as I can to become healthy and active! =)

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