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You are here: Home / Archives for Recipes

Pineapple & Sauteed Veggie Pita Pizza

September 1, 2015 By Savannah Rose Neveux

  If Sesame Street decides to bring on a new character… it should be me… the Pizza Monster. I. Love. Pizza. Breakfast, lunch, dinner… doesn’t matter what time of day. PIZZA IS GREAT. ALWAYS! I call this my “lazy pizza” recipe, because almost none of it is made from scratch. More often than not, the […]

Filed Under: Recipes, Vegatarian & Vegan Tagged With: healthy pizza, healthy pizza recipe, healthy vegetarian pizza recipe, pita pizza, pita pizza recipe, pizza, vegetarian pizza recipe, veggie pizza recipe

7 Day Slim Down Recipes!

July 9, 2015 By Savannah Rose Neveux

When it comes to achieving a fitness goal, there is no denying that nutrition plays a crucial role. Whether it be slimming down, building muscle or maintaining our current physique, what we eat is going to largely determine whether or not we reach that goal. There are so many different ways of eating healthy. There […]

Filed Under: Nutrition, Recipes Tagged With: ebook, healthy recipes, recipe ebook, recipes, slim down

Quinoa Peanut Butter & Chocolate Chip Cookies

June 11, 2015 By Savannah Rose Neveux

Guest Post by: Janice Amee’s Gluten Free On top of wheat and gluten, I’m one of those people who can’t eat oatmeal either. Not even the oatmeal that has been processed in a dedicated gluten-free facility. Luckily, I discovered the crunchy, chewy texture of quinoa flakes. They remind me a bit of the oatmeal peanut […]

Filed Under: Desserts, Recipes

Blackened Salmon with Mango Salsa

May 16, 2015 By Savannah Rose Neveux

Guest Post by: Janice Amee’s Gluten Free This blackened salmon has been coated with a mixture of spices and herbs that make up the Cajun seasoning, and then cooked over a medium to high flame so that it’s crisp and spicy on the outside and tender and moist on the inside. You may use another […]

Filed Under: Recipes, Seafood & Poultry Tagged With: blackened, healthy, healthy recipe, mango, mango salsa, recipe, salmon

Gluten-Free Banana Nut Protein Muffins

March 2, 2015 By Savannah Rose Neveux

Guest Post by: Janice Amee’s Gluten Free Rising up nice and high, these gluten free banana nut muffins can be served really any time of the day – as a snack, for breakfast, or when you’re on the go. And because they contain more than 9.5 grams of protein per muffin (along with the other […]

Filed Under: Breakfast, Desserts, Recipes, Vegatarian & Vegan Tagged With: banana, banana muffins, banana nut muffins, gluten free, healthy muffins, healthy recipe, janice amees gluten free, muffin, nut, protein

Gluten-Free Chocolate-Bottomed Pumpkin Tart

November 22, 2014 By Savannah Rose Neveux

Some of you may take a look at the picture of this beautiful pumpkin tart and think to yourselves “this cannot POSSIBLY be healthy!” However as you read through the recipe, you’ll notice that it contains significantly less calories and sugar than your standard chocolate, pumpkin tart! Over the years I’ve discovered that making your own […]

Filed Under: Desserts, Recipes Tagged With: chocolate, dessert, dessert recipe, gluten free, pumpkin, recipe

Garlic and Rosemary Scallops

August 8, 2014 By Savannah Rose Neveux

Guest Post by: Janice Amee’s Gluten Free   Scallops are a sweet, moist, tender shellfish rich in omega-3 – which helps to reduce inflammation and lowers your risk of developing cancer, heart disease and arthritis. It’s also an excellent source of a vitamin B12 – a very important nutrient for cardiovascular health and a good […]

Filed Under: Recipes, Seafood & Poultry Tagged With: gluten free, gluten free recipe, healthy, healthy recipe, recipe, scallops, seafood

Gluten-Free Buckwheat Banana Pancakes

July 16, 2014 By Savannah Rose Neveux

Guest Post by: Janice Amee’s Gluten Free   If you like the rich, hearty flavor of buckwheat and bananas, then these are the pancakes for you! They can be made dairy free and egg free, with or without nuts. I like to use really ripe bananas, just as I do when I’m making banana bread […]

Filed Under: Breakfast, Recipes Tagged With: gluten free, gluten free pancakes, gluten free recipe, healthy breakfast, healthy pancake recipe, healthy pancakes, pancakes

Pesto Pasta (Low-Carb & Gluten-Free)!

July 10, 2014 By Savannah Rose Neveux

Guest Post by: Janice Amee’s Gluten Free   My little garden has already begun yielding zucchini, which means my spiral maker has been getting a real workout. We really enjoy the perfect low-carb noodles it makes. They’ve been so sweet and tender (without any bitterness); I haven’t felt the need to peel them first. They […]

Filed Under: Recipes, Vegatarian & Vegan Tagged With: gluten free, healthy recipe, low carb, pasta, pesto, recipe, vegan, vegetarian

Gluten-Free Chocolate Banana Protein Muffins

April 29, 2014 By Savannah Rose Neveux

Guest Post by: Janice Amee’s Gluten Free These gluten free chocolate, chocolate chip banana muffins can be served as a snack, for breakfast, as a healthier dessert, or grab one when you’re on the go (without feeling too guilty) – because they contain almost 9 grams of protein. They’re also made without oil or butter and contain very […]

Filed Under: Desserts, Recipes

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About Me

My name is Savannah Rose Neveux. In college, I went from a wild and crazy party girl to a health and fitness lover! With my newfound passion for this lifestyle, I hope to motivate and inspire as many people as I can to become healthy and active! =)

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