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You are here: Home / Archives for Savannah Rose Neveux

The Ten Tips You Need to Stick to Your Fitness New Year’s Resolutions!

January 7, 2016 By Savannah Rose Neveux

I’m sure if you are reading this, one of your New Year’s Resolutions is to get fit and healthy. CONGRATULATIONS. That first step is huge!!! But the REAL hard work lies ahead… In the past, have you ever made a “get healthy & fit” resolution, only to burn out a month or two in? Have […]

Filed Under: Uncategorized

6 Week Bikini Competition Prep

December 18, 2015 By Savannah Rose Neveux

When I first got into fitness, my goal was to compete in a bikini contest. It kept me incredibly motivated and gave me that extra push I needed to get up and train in the mornings, or eat my chicken, veggies and rice when I really wanted pizza or brownies. I ended up getting pretty […]

Filed Under: Exercise, Motivation

7 Tips for Detoxing After a Weekend of Partying

October 15, 2015 By Savannah Rose Neveux

Holidays, weddings, reunions, birthdays, family gatherings and weekend getaways are all times where splurging on tasty treats and tossing a few back sounds absolutely perfect. There’s nothing wrong with letting loose and having fun. Sometimes though, we can take it a little too far and wind up sick or hungover. Fortunately, there are a few […]

Filed Under: Lifestyle

Do You Love What You Do?

September 21, 2015 By Savannah Rose Neveux

You know that saying, “Do what you love and you’ll never work a day in your life”? Well it couldn’t be more true! When you find something you’re passionate about, it doesn’t feel like work. When I first started blogging about health and fitness, I did it for fun. I had gotten my B.S. degree in Psychology, […]

Filed Under: Lifestyle

Get Fit on a Budget!

September 14, 2015 By Savannah Rose Neveux

HAPPY MONDAY beauties! I know a lot of people wake up on Mondays dreading the week ahead… but look at it as a chance to “start fresh” on any goals that we might have been forgotten about over the weekend. It’s a chance to get back on track with our workouts, nutrition, or whatever else […]

Filed Under: Exercise, Home Workouts, Workouts

Do You Have the Instagram Blues?

September 2, 2015 By Savannah Rose Neveux

Just by looking at my social media, it’s easy to assume all I do is workout, eat healthy and take selfies. But the truth is, eating healthy and working out is part of my lifestyle, not WHO I am. I think all too often, we judge people based off of the little information we glean […]

Filed Under: Lifestyle, Motivation, Uncategorized

Pineapple & Sauteed Veggie Pita Pizza

September 1, 2015 By Savannah Rose Neveux

  If Sesame Street decides to bring on a new character… it should be me… the Pizza Monster. I. Love. Pizza. Breakfast, lunch, dinner… doesn’t matter what time of day. PIZZA IS GREAT. ALWAYS! I call this my “lazy pizza” recipe, because almost none of it is made from scratch. More often than not, the […]

Filed Under: Recipes, Vegatarian & Vegan Tagged With: healthy pizza, healthy pizza recipe, healthy vegetarian pizza recipe, pita pizza, pita pizza recipe, pizza, vegetarian pizza recipe, veggie pizza recipe

Finding Balance

August 30, 2015 By Savannah Rose Neveux

Have you ever struggled with finding balance? I don’t know about you… but I’ve always been an “all or nothing” kind of person. If I set my sights on a goal, I become obsessed. A lot of people do this when it comes to getting in shape. They completely turn their life upside down in […]

Filed Under: Motivation Tagged With: exercise, fitness, fitness motivation, fitness transformation, motivation, transformation, workout

MTL Fit Challenge

August 10, 2015 By Savannah Rose Neveux

  Hi Ladies! I’m really looking forward to hosting this MTL Fit Challenge. Those of you who have followed me for the past few years, know I have done a variety of fitness challenges! Due to new projects and a new job, I haven’t been able to host them as regularly this past year… But I’m […]

Filed Under: Uncategorized

Getting Fit – 4 Ways to Stay Accountable

August 6, 2015 By Savannah Rose Neveux

No matter where you are on your health and fitness journey, staying motivated and accountable can be a challenge. Heck, I’ve been working out for 4 years now, and I still have days, weeks.. even months where I really don’t feel like going to the gym or lacing up my running shoes. But I’ve discovered […]

Filed Under: Exercise Tagged With: fitness challenge, mtl fitness challenge, muffin topless challenge, workout challenge

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About Me

My name is Savannah Rose Neveux. In college, I went from a wild and crazy party girl to a health and fitness lover! With my newfound passion for this lifestyle, I hope to motivate and inspire as many people as I can to become healthy and active! =)

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