“I have been following the muffin topless website for over a year now 🙂 I absolutely love the workouts and meal plans! Savannah is such an inspiration and the fact that she is ok to admit she is human and imperfect is so humbling to me. I needed to know other gorgeous girls that were fit could still eat and be happy and look great! I really enjoy exercise… Of any kind! So when my eating disorder kicks in and makes me feel useless as a person, I always go back to this website and get some guidance and courage back that it’s ok to eat and live healthy and being skinny is not what it’s all about. I wanted to thank you for being so amazing and inspiring me everyday to be a better me!!! I do your workouts everyday and love every minute of it. I’m at a healthy weight now, and my goal is to be stronger and leaner instead of just “skinny.” – Hayley Pierce
“I really want to thank you for what you have done for me. Though you don’t even know it you truly did save my life. Before I found your Instagram account I was completely destroying my body both physically and mentally. I was eating 500 calories or less a day and drinking large amounts of alcohol to cope with things. I have always been so self conscious of my weight and mainly the number on the scale. But after being in and out of the hospital I found you IG account and it opened my eyes. You truly are my role model and thanks to you I have purchased your Bikini Body Challenge and have completely taken the steps to change my life. I know the road ahead won’t be easy but I strive everyday to better myself thanks to you. I can’t wait to see my body transform, in a clean and healthy way, to what I have always wanted and dreamed of. Thank you for the motivation and helping me change my life. I can’t wait to start my new journey.” – Lindsay Phillips
“I stumbled upon your Instagram page which lead me to your website and I have to say I’m so glad I did. I was at a point where I was feeling low about myself and no matter how hard I was working out or dieting I wasn’t losing any weight and I wasn’t seeing a difference in my body. I started following your meal plan and I was amazed at how great I was feeling and how quickly I was see results! I just wanted to give you a heartfelt thank you for being a motivational figure for me, you made me believe in myself again, thank you xoxo” – Tami
“I just want to say thank you. For years I’ve tried to change my lifestyle and eating habits. But I was dealing with bad depression which made me a chronic over eater. (thats just how i dealt with it) so everything was harder. Finally I’ve been motivated to change my life around in all aspects of it, and give it all I’ve got. Your blog really motivates me, and is a huge part of why I’m eating better and exercising. Thank you so much. Words cannot describe how great full I am. I stumbled across your blog at the exact moment I needed to”. – Hailey Christensen
“You have honestly gave me the nudge I needed. I read your blog as if its a book on my nightstand, and then I’ll reread it while I’m doing my cardio at the gym. I’m addicted the high I get at working out, and I have you to thank. You have given me the inspiration and motivation I need. And you have given me so much that I have been helping those around me here in Morgantown, WV To practice healthy lifestyles, especially in college. I’ve gained… A wolf pack of gym rat friends, I guess you would say. It’s an incredible feeling. And knowing how big the fitness family/community is truly inspires me. I just want to give you my thanks for all the pushing you’ve given me! It’s not only been working, but it’s given me the kick in the ass I needed. And I honestly love sharing my success stories with those around me on campus to try to help them. Again, Thanks!!!” – Kayla Lipscomb
“I have trouble eating healthy in my everyday life at home and while I’m away from home as well. I’ve always had trouble making healthy choices, but your blog has inspired me to make better choices all the time, and has made me excited about doing it! I’m about to start a weekend job as well at an outdoor area with absolutely no refrigeration and your grocery list has helped me make a list of healthy items that don’t need to be cold so that I can eat healthy while I’m there! Thank you!” – Tandy
“I recently completed a 90 day fitness dvd set. I worked my butt off, counted calories, ate 10 cupcakes, beat myself up, and started again! After the three months were over my body looked the same and I had only lost 5 pounds. I was devastated!!! I came across your blog a couple of weeks ago and I’ve been hooked ever since! Thank you for showing me I was doing it all wrong!! I have been eating clean for only a week now and I already know THIS IS IT! I weighed myself this morning and I’ve already lost 5 pounds! I know you say not to track progress based on the scale alone but I believe that was just the push I needed to start believing in myself again! I’m so happy I stumbled upon Muffin Topless! This is only the beginning for me! Thanks for getting me PUMPED!!! :)” – Savannah Myers
“I saw your blog about a week ago and as soon as I got paid I went to the grocery store and followed your shopping list. For the last week I have been eating lean meats and sticking to a healthier/clean diet. I also began a weight training schedule from bodybuilder.com, the female fitness training bible. I know it is very early to tell if this combo was the exact cause but I think it speaks miles that I can say I lost 4 pounds this week. I used to run 11 miles in one trip and use that as an excuse to eat at Chipotle. Your blog has taught me a lot about how I need to change my lifestyle to become healthier and a better runner and cyclist. Keep up the great work, I look forward to showing you a before and after picture later this year!” – Ashley Mann
If you would like to contribute a testimonial about my Bikini Body Program, Fit Body Program or my website in general, feel free to email me! [email protected]!