When it comes to achieving a fitness goal, there is no denying that nutrition plays a crucial role. Whether it be slimming down, building muscle or maintaining our current physique, what we eat is going to largely determine whether or not we reach that goal.
There are so many different ways of eating healthy. There is no one plan that will fit everyone. Paleo, IIFYM, Vegetarian, Vegan, the list goes on… What it comes down to is finding a healthy, balanced way of eating that you enjoy and can maintain long-term. Short-term, starvation diets or diets that cut out entire food groups are usually not a realistic plan (with the exception of certain medical conditions that prevent individuals from eating certain foods, of course).
So many people assume that just because you’re eating healthy, your food should be bland or gross. That’s NOT the case! That’s why I teamed up with Fit Femme Magazine to create recipes that are not only healthy, they’re downright delicious. We spent a great deal of time and effort to create this 7 Day Slim Down Recipe eBook for you guys, and I think you’re going to love it! It pairs perfectly with any of my workout programs if you guys want a little more guidance in the nutrition department.
- 21 Delicious Recipes Under 300 Calories
- (Macronutrients Included)
- 7 Day Meal Plan Sample (macros are provided for each day)
- Plus 15 Bonus Snacks
- Salad Bar Menu (with hundreds of possible combinations!)
- Macronutrient Index
The great part about this eBook is how easy it is to customize! If you want to increase or decrease the calories, the macros are provided for you so you can easily substitute different recipes for the ones in the sample 7 day meal plan!
Similar eBooks go for upwards of $50! But the 7 Day Slim Down Recipe eBook is only $14.99!
This eBook is sent in PDF format for easy viewing on computers, laptops, and most smart phones and tablets!
The recipes are broken up into chapters for convenient navigation! Here’s a little sneak peek at just a few of the mouth-watering recipes inside each chapter!