With the warmth of summer, comes the inevitable vacation, pool party or beach day! This time of year, we kick ourselves into high gear with our workouts to lean out for events like these. Also during this time of year, I stop eating pizza at every meal (kidding.. sort of) 😉
Sometimes it helps to have a little guidance to reach our goals. That’s why I wrote my home-workout Bikini Body Program and my weight-lifting Fit Body Program. Both 12 week programs contain workouts, nutrition guidelines and lots of helpful tips to help you achieve a healthy, fit physique.
Take a look at some of the amazing and inspiring transformations and testimonials below! These girls worked incredibly hard for what they have and I couldn’t be more proud of them!
Click here for more testimonials, details about the home-workout Bikini Body Program & purchase instructions: BIKINI BODY PROGRAM BY MUFFIN TOPLESS
Click here for more testimonials, details about the weight-lifting Fit Body Program & purchase instructions: FIT BODY PROGRAM BY MUFFIN TOPLESS