Like a lot of college students, I was heavily into partying. Two and a half years ago, I decided to quit my unhealthy ways and create a positive lifestyle. I’ve been addicted to learning about health and fitness ever since. An even bigger passion is sharing that knowledge with others… Which is what I have been doing every single day for the past two and a half years on my blog, website and social media, writing and researching.
I’m so grateful to now have the knowledge and resources to turn my passion for helping others into a career.
My brother, Spencer Neveux (ISSA Certified Fitness Nutrition Specialist & Personal Trainer) and I are teaming up to bring you customized nutrition programs! With our combined knowledge of health, nutrition and fitness, we offer 2 different programs:
- 8- Week Customized Nutrition Program – $400
- 12- Week Customized Nutrition Program – – $600
What these plans consist of:
- Custom Meal Plan
- Weekly Grocery List
- Supplement Advising
- Motivational Projects
- Recipe Suggestions Based on Personal Cravings
- Program Adjustments Based on Individual Progress
- Weekly Check-Ins
- Email & Kik Support (Guaranteed 48-Hour Response)
We design these programs with your dietary needs and physical goals in mind. They are based on your current physique, age, gender, medical history, work &/or school schedule, allergies, food likes/dislikes and more.
We believe that one of the reasons people give up so quickly on most diet and fitness programs is because they lose motivation. We understand that and thus create programs with a motivational aspect that will help keep you on track.
We don’t just talk the talk.. we both live a healthy lifestyle and believe in the power of a well-balanced diet and frequent exercise to enhance ours and others’ lives. To learn more about Spencer, check out his website: www.spencerneveuxfitness.com
We Are Only Taking On 10 Clients At This Time (First-Come-First-Serve)… Serious Inquiries Only Please: [email protected]
If you have any health issues or concerns, please email us [[email protected]] Unfortunately, we do not create meal plans for pregnant or nursing women, or individuals with Diabetes, Fibromyalgia or other serious health conditions. If you fit any of the above, contact a registered dietician or a nutritionist who specializes in those areas. We also do not offer competition prep plans at this time.