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Muffin Topless

Do You Have the Instagram Blues?

Just by looking at my social media, it’s easy to assume all I do is workout, eat healthy and take selfies. But the truth is, […]

Pineapple and Sauteed Veggie Pizza Recipe

Pineapple & Sauteed Veggie Pita Pizza

  If Sesame Street decides to bring on a new character… it should be me… the Pizza Monster. I. Love. Pizza. Breakfast, lunch, dinner… doesn’t […]

Finding Balance - Savannah Neveux (aka Muffin Topless) Transformation from unhealthy, to healthy, happy and fit

Finding Balance

Have you ever struggled with finding balance? I don’t know about you… but I’ve always been an “all or nothing” kind of person. If I […]

MTL Fit Challenge

MTL Fit Challenge

  Hi Ladies! I’m really looking forward to hosting this MTL Fit Challenge. Those of you who have followed me for the past few years, […]

7 Day Slim Down Recipe eBook - Turkey Marinara Pasta

7 Day Slim Down Recipes!

When it comes to achieving a fitness goal, there is no denying that nutrition plays a crucial role. Whether it be slimming down, building muscle […]

Desserts

Motivation

Muffin Topless

Do You Have the Instagram Blues?

Just by looking at my social media, it's easy to assume all I do is workout, eat healthy and take selfies. But the truth is, eating healthy and working out is part of my lifestyle, not WHO I am. I … [Read More...]

Finding Balance - Savannah Neveux (aka Muffin Topless) Transformation from unhealthy, to healthy, happy and fit

Finding Balance

Have you ever struggled with finding balance? I don't know about you... but I've always been an "all or nothing" kind of person. If I set my sights on a goal, I become obsessed. A lot of people do … [Read More...]

Fitness

Seafood & Poultry

Blackened Salmon with Mango Salsa

Blackened Salmon with Mango Salsa

Guest Post by: Janice Amee's Gluten Free This blackened salmon has been coated with a mixture of spices and herbs that make up the Cajun seasoning, and then cooked over a medium to high flame so … [Read More...]

Healthy and delicious Garlic and Rosemary Scallops

Garlic and Rosemary Scallops

Guest Post by: Janice Amee's Gluten Free   Scallops are a sweet, moist, tender shellfish rich in omega-3 – which helps to reduce inflammation and lowers your risk of developing cancer, heart … [Read More...]