• Fit Body Program

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    When I released my home-workout, Bikini Body Program, I got SO MANY requests for a weight lifting program. You guys asked for it.. and now after months of work, it’s finally here! The Fit Body Program is very near and…
  • Bikini Body Program

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    The Bikini Body Program is designed for every woman… from busy mom’s, to college students, to business women. It is for ladies who are interested in creating a healthy lifestyle and getting in the best shape of their lives! All…
  • Sweet Treats Gluten-Free eBook

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    You won’t believe these desserts are healthy! The Sweet Treats and Healthy Eats recipe eBook contains 35 healthier versions of your favorite classic desserts… along with a few you may never have tried! •    All 35 recipes can be made…
  • Nutrition Programs

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    Like a lot of college students, I was heavily into partying. Two and a half years ago, I decided to quit my unhealthy ways and create a positive lifestyle. I’ve been addicted to learning about health and fitness ever since.…

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Gym Skincare Tips for Spring

Guest Post by Megan Porschen It’s Spring! And you know what time that is. Time to kick some but in the gym. What about all…

Spring Fitness Challenge for April!

Commit to Get FIT This Spring! With Spring break and Summer right around the corner… bikinis and bathing suits are inevitable! Feel healthy and confident…

Workouts »

Muffin Topless Winter Fitness Challenge – February 2014 Calendar & Workouts!

YOUR BRAND NEW FEBRUARY WORKOUTS AND CALENDAR ARE OFFICIALLY LIVE!   Commit to Stay Fit this Winter! Spring and Summer are right around the corner!  Get a jump start on your…

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